Redefining Healthy

Focus less on the foods that you shouldn’t eat and more on the foods that you need more of.

Do you need nutritional guidance or healthier food options? Check out Xiomara’s tips!

  • Avocado Toast

    Smashed avocado with salt, red pepper flakes, and a drizzle of olive oil on two slices on sprouted grain bread

  • Salmon Meal

    Wild Salmon, quinoa with mixed vegetables, and string beans

  • Steel Cut Oatmeal

    Steel cut oats with coconut sugar, cinnamon, banana, almond milk, and blueberries.

  • Juices

    Struggle to eat your fruits and veggies everyday? Well, try drinking them!

  • Roasted Sweet Potatoes

    Sweet potatoes with a drizzle of olive oil, paprika, and chili powder

  • Chickpea Pasta

    Pasta made with 100% chickpea flour, the perfect alternative to traditional pasta.

Have a sweet tooth? Here are some options to help satisfy your craving!

  • Fruit Medley

  • Dairy -Free Ice Cream

Can’t forget the most important piece to the nutrition puzzle — water!

  • Water Gallon

    Drinking water through a refillable bottle with a straw makes it easier to meet the 64-oz daily water intake

  • Flavored Water

    Do you struggle to drink water? This light and refreshing flavored water is the perfect way to quench your thirst.