Xiomara Trotman, PPSC

Xiomara is an educator and fitness coach whose love for health and wellness began with her own personal fitness journey in 2014 after graduating college and feeling completely out of shape. While she has been able to meet many of her personal fitness goals, she understands that everyone’s body is different and therefore has taken the time to shadow different trainers, work at a strength training gym, increase her knowledge about exercise and the human body, and learn more about the profession overall.

  • Mission

    Level X Lifestyle was founded to help women find the time to invest in their health and wellness and to embrace their physical, mental, and emotional strength. In a world where everyone seeks “quick fixes” and “instant gratification,” Xiomara encourages women to train for longevity and to improve their overall quality of life.

  • Fitness Coach

    Xiomara’s fitness journey began nearly a decade ago in 2014 and quickly became a passion that has now developed into a lifestyle she is leading others to adopt. She believes that the longest relationship you’ll be in is the one with yourself so taking care of your body is of the utmost importance.

  • Specialties

    Xiomara specializes in strength training to boost weight loss, strengthen muscles, and create a more defined physique. While her favorite modalities are barbell and kettlebell training, she encourages any form of resistance training to increase muscular strength and endurance.

Started from the Bottom

“I honestly had zero expectations. I knew my body would change but didn’t know to what degree that would happen. More importantly, I could not have predicted the mental transformation that would take place.”